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IBS
“I recently completed my course with Heather and I was amazed with the results.
I have tried plently of other things in the past but none have worked anywhere near as good as this!
Heather really went above and beyond to help me with my sessions, really personaling my experience to help meet my needs.
Heather is a very compassionate and professional person. She was very calm and welcoming and put me at ease straight away. The end target was acheived, thanks to Heathers knowledge and understanding.
I would highly recommend Heather to anyone who is struggling, as it really is a game changer!”
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-Dan Knowles
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Anxiety
“Heather has pretty much turned my life around! She has given me the coping mechanisms I need on how to see life differently and move forward with a positive attitude. On first meeting Heather, my anxiety levels were through the roof and after 6 sessions I managed, with her help, to get my anxiety under control. I still use the strategies now, if I start feeling anxious (which is very rare). She has given me lifelong tools that I will always use and implement throughout my life when I’m faced with any difficulties. I highly recommend Heather. “
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-Rosalynde Rookledge
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Weight loss
“Entering the New Year, I was feeling down about my weight. Although Weight Watchers and calorie counting had helped me in the past, the weight would eventually creep back on.
Looking for a different approach, I wanted to focus on improving my relationship with food rather than following a strict diet.
Heather was fantastic, providing encouragement as we collaboratively set realistic goals not only for weight loss but also for other aspects of my life.
The hypnotherapy sessions were customized and relaxing. After six sessions, I feel more energetic and confident.
If you're struggling to get into the right mindset for weight loss, I highly recommend Heather and CBT hypnotherapy.“
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-Chantelle Wicks
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Stress & Anxiety
“Heather has been amazing at helping to establish some coping strategies for managing stressful situations. She is friendly, welcoming and patient and works at your own pace. I never thought I would be able to relax but within minutes of starting our sessions I could feel the stress and tension drifting away. I truly felt like Heather was championing me the whole way through our sessions and it was such a comfort feeling like someone believed in me and wanted me to achieve. Thank you Heather x“
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-Vicky Tozer
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Relationship
“Heather has been a great support for me whilst I have been trying to navigate through a tough time, dealing with a very close relationship of mine, she never told me what to do but definitely let me consider my options and always challenged me in a firm but fair manner. You never feel judged by Heather and she provides you with some tangible tools to help you along the way. She has a great sense of humour and really builds a great rapport with you so you feel comfortable to open up judgement free. I would definitely recommend Heather. “
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-Ame Puni
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Depression
“I first met Heather at her workshop held at the beauty closet. it was fun, informative and relaxing. I decided to book in with Heather and am currently half way through my course.
I have to say I'm amazed at the difference she has helped me make so far!
Heather is so kind, caring and genuine.
can't wait to report back when I've finished my course.
if you are considering seeing Heather don't hesitate.
Thank you so much x “
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-Becky Beatty